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Food is Mood: Eating Well for Mental Health


A Cookbook and a Journey

Food is Mood: Eating Well for Mental Health is not only a cookbook, it is a story – a story about the trials and tribulations of eating well for mental health. Put together by a grassroots organization run by and for people living with mental illness, this cookbook will bring you along on the journey of members working together to bring about healthy eating with the mind “in mind.”

With mouth-watering recipes, stories, photos and original artwork, this community-inspired cookbook will tempt your taste buds and make you think about the important links between the mind and the body.

ISBN-13: 978-0-9782075-0-5


Additional information

Dimensions 5.5 x 8 cm


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